Episode 11: Lisa Armitage

Hi everyone! We're here with Lisa Armitage, owner of Goldfish Swim School. We talk about cross fit, teaching your kids to be kind humans, and Lisa gives some great advice for everybody!

Lisa's given us some FREE family swim passes to share with our listeners, so reach out to WOW Podcast via email, Instagram, or our contact page and let us know you're interested! 

Don't forget to check us out on Instagram, iTunes, or support us through Ko-fi.

Thanks for listening!